Stop the Doom Scrolling

Date

Tuesday October 1, 2024
9:30 am - 10:30 am

Location

Beamish-Munro Hall Rm 311
Event Category

This 1-hour workshop taps into why cell phones are the latest addiction and how we reduce our obsession with them.  Find out how scrolling through small bits of information impacts focus and our ability to be attentive to other engaging tasks.  Learn helpful ways to reduce your use of social media, integrate mindfulness and be more productive throughout your day. 

For Smith Engineering students only.  Drop-in; no registration required.