SWS Updates

Increase in Meningococcal Disease in KFL&A Area

There have been several reported cases of bacterial meningococcal meningitis type B in our region, including among post-secondary students.  Meningococcal disease is a rare but potentially life-threatening bacterial infection that can lead to meningitis or an infection of the blood stream. 

All meningococcal infections are considered medical emergencies.  If you suspect you have this infection, please visit your local emergency room immediately.  Symptoms may initially resemble the flu then progress rapidly.  If not treated properly, this infection can have serious consequences. 

Symptoms include: 

  • Sudden fever
  • Intense headache
  • Stiff neck
  • Nausea
  • Vomiting 
  • Sensitivity to light 
  • Purplish skin rash

KFL&A Public Health is encouraging all students to get a Meningococcal B vaccine.  This is NOT a publicly funded vaccine therefore it is not part of the childhood vaccine series.  You can do this by visiting your healthcare provider or by booking an appointment SWS and asking for a prescription. Supplementary insurance plans, like and health and dental plan, likely cover most of the cost of this vaccine.

Students at high risk, due to underlying health conditions, are strongly encouraged to get vaccinated.  High risk conditions include those with one or more of the following: 

  • Acquired complement deficiencies (e.g., receiving eculizumab)
  • Asplenia (functional or anatomic)
  • Cochlear implant recipients (pre/post implant)
  • Complement, properdin, factor D, or primary antibody deficiencies 
  • HIV

Learn more about .  This virus is primarily spread through saliva so try to avoid sharing things like water bottles, drinks, food, utensils, vapes, joints, etc.

Apply to receive a HIV self-test kit online. Pick-up at Student Wellness. Do the test at home. Get your results.

is a clinical decision tool that recommends/provides sexual health services. Student Wellness Services offers the option to pick up a HIV self-test kit if a person meets the GetaKit criteria.

You’re eligible for HIV self-testing if you are:

  • 16 or older
  • HIV negative, or unsure of your status
  • Not enrolled in an HIV vaccine trial
  • Not diagnosed with a bleeding disorder
  • Sexually active or use injection drugs

If you have symptoms, or if one of your partners has been recently diagnosed with a sexually transmitted infection or HIV, or if you think you need PEP, please visit these first.

Students can receive an HIV self-test kit by completing , and see what tests, supports, and services are recommended for you.

Once the survey is complete and if it recommends eligibility for a HIV self-test kit, students can select to pick up the kit at Student Wellness Services. The available time for kit pick up is on Wednesdays during business hours 9:00-4:00pm. Provide the code number, and get a HIV self-test kit.

After the test is taken, students are not obligated to report the results. It is recommended the student follow the instructions provided to receive the appropriate follow-up care and resources. If you need immediate support following your test results, please call the HIV/AIDS hotline: 1-800-668-2437 or e-chat:

We strongly encouraging all members of our campus community, including students, staff and faculty, to get an influenza and COVID-19 vaccine every year at the start of respiratory season to help protect against these viral illnesses.  

KFL&A Public Health recommends isolating if you experience symptoms of influenza and COVID-19 until they have begun to improve for 24-hours.  Find out more about COVID-19 screening, testing and treatment including how to access academic consideration.  

Taking the time to get vaccinated not only protects you from getting sick but it also helps protect your peers, friends and loved ones. Getting vaccinated will also help us avoid overwhelming our local hospitals.

Find more information about and from Immunize Canada.  Check out the if you are unsure whether you are eligible for a COVID-19 vaccine. 

How to Get Influenza & COVID-19 Vaccines

On-campus

¾ÅÐãÖ±²¥ students must book their influenza vaccine appointment online to attend one of our clinics on campus between Oct. 29 and Nov. 21, 2024.  Please bring your student ID and OHIP/other health insurance card.  If you miss the on-campus vaccine clinics, you can book influenza and COVID-19 vaccine appointments starting Nov. 25, 2024.

¾ÅÐãÖ±²¥ staff and faculty can attend one of our drop-in vaccine clinics in Mitchell Hall between Oct. 31 and Nov. 21, 2024.  No appointment pre-booking is available. Please bring your staff ID and OHIP/other health insurance card.  There will be no additional dates for ¾ÅÐãÖ±²¥ staff and faculty to receive their influenza and COVID-19 vaccines.  Please consider visiting a local pharmacy.

Clinic dates/times are posted on our upcoming events.  

IMPORTANT: If you would like to receive a COVID-19 KP.2 vaccine at the same time as your influenza vaccine, it will only be available on Thursday afternoon clinics.

Off-Campus

Influenza and COVID-19 vaccines are available to everyone aged 6 months or older in Ontario at no cost, regardless of citizenship or immigration status.

If you do not have an Ontario health card, you may use another form of photo identification to verify your name and date of birth such as:

  • a driver's license or Ontario photo card
  • a passport
  • a piece of registered mail, pay stub, student card, library card
  • government issued identification from other jurisdictions (including foreign and expired government documents) 

Local pharmacies on or near campus include:

  • (on campus)
  • (at or )
  • (at Sir John A MacDonald Blvd & Princess)
  • (at Brock & Johnson or Stuart and University)

How to Report COVID-19 Vaccines Received Outside of Ontario or Canada 

You can submit a copy of your vaccine records by: Fax 613-549-0985 or mail: KLF&A Public Health, 221 Portsmouth Ave., Kingston, ON, K7M1V5

Once your vaccine records have been received, KFL&A Public Health will update your records in the Ontario documentation system (COVaxON). Please allow 7 to 10 business days.  When your record has been updated you will be sent an email with a link that will allow you to download your vaccine receipt. 

Other Vaccines

We also encourage students to make sure all your other vaccines are up to date. If you do not have a record of what vaccines you’ve received, your parents/supporters or your family doctor likely have this information. If you’re missing doses or have never been vaccinated and want to catch up, you can book an appointment at Student Wellness Services (SWS). For more information about what vaccines are recommended, here is the .

Important information about final exams for students registered with ¾ÅÐãÖ±²¥ Student Accessibility Services (QSAS):

  • Login to Ventus to view your final accommodated exam schedule (posted March 15, 2024)
  • If your accommodated exams are finalized in Ventus, it is past the deadline to make changes.  Book an appointment with your QSAS Advisor after the exam period if you want to review your accommodations
  • Last day for new students to register with QSAS and receive accommodations for Winter 2024, is April 1st, 2024
  • If you are unable to attend your final exam due to an exacerbation of your disability, follow the exam deferral process.  

Anyone with any COVID-19 symptoms (e.g., fever, headache, cough, sore throat, fatigue, shortness of breath or chest pain) should take the self-assessment on the .

People with symptoms should stay away from others until your fever goes away and your other symptoms get better for at least 24-hours or 48 hours if you have nausea, vomiting or diarrhea.

Testing

The Ministry of Health and Long Term Care has stopped distributing free rapid antigen tests to the public.  If you have COVID-19 symptoms and are higher risk of serious illness, you can get tested with a PCR or rapid antigen test (RAT).  Check available.  

Treatment

If you have COVID symptoms, test positive with a PCR or RAT and are at increase risk of serious illness, contact your healthcare provider or pharmacist as soon as possible to see if you would benefit from COVID-19 treatment. To be effective, this treatment must be taken within the first 5 days of symptoms starting.  to see if you are at an increase risk of serious illness.  

Academic Considerations

If you will be missing an academic requirement due to COVID-19 illness, symptoms, or a self-isolation requirement, academic consideration will be granted.

  • To receive academic consideration, you need to submit a request by following your Faculty’s/School’s established protocol for students with extenuating circumstances.
     
  • For COVID-19-related absences, a self-attestation of your illness or requirement to self-isolate will be sufficient documentation of your circumstances. Documentation from a health-care provider will not be required.
     
  • It is your responsibility to contact each of your instructors to arrange to make up the missed work.

Find additional COVID-19 information on the Risk & Safety Services website

KFL&A Public Health is warning residents of a toxic batch of drugs circulating in the area containing fentanyl, carfentanil, and benzodiazepine analogues resulting in an increased number of overdoses. There is also reports of an increase in residents experiencing prolonged deep sedation, and indicators suggest a recent increase in the presence of carfentanil in the unregulated drug supply.  

The unregulated drug supply is unpredictable and drug poisonings are increasingly complicated. It is vital that people do not use drugs alone. 

Anyone who suspects or witnesses an overdose should call 9-1-1. The Good Samaritan Drug Overdose Act provides some legal protection against simple drug possession charges for anyone who experiences, witnesses or responds to an overdose and calls 9-1-1.

Public Health recommends: 

  • Avoid using alone. If you use alone, tell someone before you use and have a safety plan that includes having someone check in with you. Alternatives may include:
    • Using with a friend or family member present or virtually
    • Staggering use if both are using drugs.
       
  • Using a supervised consumption service in person at 661 Montreal St., Kingston or virtually by calling the National Overdose Response Service at 1-888-688-NORS (6677)
     
  • Avoid using more than one drug at a time, including alcohol.
     
  • Go slow. The quality of unregulated drugs is unpredictable.
     
  • Get a free and training. Always carry it with you.
     
  • Seek medical treatment.


For more information on harm reduction, visit the 

Student Wellness Services will be closed on the following dates/times:

  • Monday October 14th (Thanksgiving observance)

When we are closed, visit Get Help Now to find 24/7 phone and online mental health resources in addition to resources for medical care.

Most respiratory viruses (i.e., cold, influenza, or COVID), while uncomfortable, are mild or moderate in severity and do not require treatment. Viral illnesses are not treated with antibiotics.

Student Wellness Services encourages you to stay-home and of respiratory illness. In addition, ¾ÅÐãÖ±²¥ Risk & Safety Services suggests: 

  • Monitor yourself for symptoms prior to coming to campus or attending class or activities.
  • If you are sick, stay at home or in your residence room until your symptoms improve as outlined by
  • Connect with your faculty to understand the process for requesting academic considerations for the time you are unable to come to campus or attend classes.
    • If you miss a class, exam or other academic requirement due to COVID-19 illness, symptoms or self-isolation requirement, academic consideration will be granted.  
    • Students can submit an academic consideration request by following your Faculty's/School's established protocol for students with extenuating circumstances. Find additional information about the Extenuating Circumstances procedure and policy.  

Because the symptoms can be similar, it can be hard to know if you have a cold, influenza or COVID-19. The table below outlines some of the differences:

Symptom

COVID-19

COLD

INFLUENZA

Fever

Common

Rare

Common

Fatigue

Sometimes

Sometimes

Common

Cough

Common

Rare

Common

Sneezing

No

Common

No

Aches and pains

Sometimes

Common

Common

Runny and stuffy nose

Rare

Common

Sometimes

Sore throat

Sometimes

Common

Sometimes

Diarrhea

Rare

No

Sometimes

Headaches

Sometimes

Rare

Common

Shortness of breath

Sometimes

No

No

If you are experiencing mild to moderate symptoms:

  • Stay home except to access medical care. Do not visit public area or go places where you are unable to wear a mask. If you are experiencing COVID-like symptoms, follow.
  • Take care of yourself by getting rest and staying hydrated. A humidifier, throat lozenges and salt water rinses may help.
  • Take over-the-counter medicines, such as acetaminophen. Ask a pharmacist to suggest medications based on your symptoms.

Seek emergency medical care if you experience any of the following:

  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion
  • Inability to wake or stay awake
  • Pale, gray, or blue-colored skin, lips, or nail beds, depending on skin tone

Monkeypox is a rare viral infection, though there has been a recent uptick in cases throughout many parts of the world, including Canada. The virus spreads through close, physical contact, particularly through contact with an infected person’s rash or bodily fluids such as blood, saliva, and semen. The virus may also spread through respiratory particles (e.g. from talking, breathing, coughing, sneezing) during prolonged close contact.

Monkeypox commonly presents with a rash that may be painful and can affect any part of the body, including the mouth, genitals, face, arm and legs, and feet and hands. Other general symptoms that may accompany the rash include fever, chills, swollen lymph nodes, headaches, muscle pain, and exhaustion.

People usually develop symptoms 5 to 21 days after being exposed to the virus and are contagious from the onset of the first symptoms until the scabs from their rash have fallen off and the skin has healed. If you experience symptoms, isolate at home away from others and contact your healthcare provider immediately for advice on testing and medical care.

Monkeypox typically goes away on its own within 2-4 weeks. However, it can be severe and potentially life-threatening in some circumstances.

For more information on Monkeypox, see the and/or the website.