Residence Mental Health Therapists

Welcome to ¾ÅÐãÖ±²¥! As many of you begin your first year here, navigating the changes that come with attending university may feel overwhelming. Stress, anxiety, low mood, and feelings of loneliness are common experiences during this transition. Our Residence Mental Health Therapists are here to support you with one-to-one appointments, whether in person or virtually. While we can't offer ongoing therapy, we are eager to listen and help anyone who finds themselves struggling or simply wants to talk about their experiences since starting at ¾ÅÐãÖ±²¥. Don't hesitate to reach out; we look forward to meeting you.

Who we are

Nadia Sawaya Fehr

M.A Counselling Psychology, R.P.
(she/her)
Residence Mental Health Therapist

Office Location: Victoria Hall

Nadia works to create a safe and inclusive space for all of her clients.  Trauma- informed and highly empathic, Nadia uses both person-centered and emotion focused therapies as a basis to her approach. Nadia has worked at ¾ÅÐãÖ±²¥ since 2013 and loves seeing the strength and vulnerability in each student as she walks with them on their journey.

Terra Sweigard

M.Ed. Counselling Psychology, R.P.
(she/her)
Residence Mental Health Therapist

Office Location: Victoria Hall

Terra is an avid TV watcher and cat lover who is able to create a safe and inclusive space to explore mental health difficulties and challenges. Terra is trauma-informed and works from a person-centred lens, using a variety of therapeutic interventions depending on each individual. Terra loves working with students to discover their strengths and develop new skills to move through life. 

Book a session

Here at ¾ÅÐãÖ±²¥, we're here to help you through this huge life transition.

To book a session with a Residence Mental health Therapist, located in Victoria Hall, you can use the new (pilot) online booking system. You will be asked to check-in with your contact information, prior to selecting one of the residence mental health therapists. Make sure to select either Nadia Sawaya Fehr or Terra Sweigard when booking online. 

For more information call or visit Student Wellness Services

Book Online

Navigating First Year Frenzy

Every Thursday
October 3 – November 28, 2024 (excluding Oct. 17) 
2 pm – 3:30 pm

Welcome to Navigating First Year Frenzy, where your academic survival kit includes more than just caffeine and ramen noodles! We’ll have snacks and activities/games weekly. Led by seasoned therapists, we’ll tackle the University chaos with laughter, and a touch of sarcasm. We’ll guide you through stress reduction, adjusting to academic demands, navigating campus and adulting. 

Register Now

For more information about mental health services on campus, see Student Wellness Services.