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The battle against influenza is a rite of fall and winter and Queen’s University is doing its best to help prevent the spread of the virus.

The key to prevention remains the influenza vaccination and the flu shot is already available to anyone who wants it, says Carolyn Borins, Director of Medical Services at Queen’s Health Services.

There are a number of ways to get a flu shot at Queen’s, from booking an appointment with Queen’s Health Services or asking for one during another health-related appointment. There will also be a free public clinic offered by KFL&A Public Health on Friday, Nov. 13 from 9 am-4 pm at the School of Medicine, 15 Arch St.

As Dr. Borins points out, the flu shot can prevent contracting the influenza virus. While it doesn’t offer 100 per cent protection the flu vaccine is safe and has been used for years.

Reducing the spread of the virus is important, not only for your own well-being but for the community as well.

“If you get influenza you’re going to be really sick for several days and that’s going to interfere in all of the things you want to do,” Dr. Borins says. “So definitely, for Queen’s students it’s really important to do whatever you can to help prevent that from happening. Also at Queen’s there is a lot of living in close quarters – residence, classes.  Then there are people volunteering in hospitals and working with people so it’s a good idea to protect ourselves so we can protect them as well.”

The flu shot does not offer instant protection and can take up to two weeks to be effective against influenza virus. So, Dr. Borins suggests getting the vaccination as soon as possible before flu season really gets underway.

Flu shots are also available from the following locations on and off campus:

• By appointment from Queen’s Health Services. Student card and Ontario health card required. La Salle Building, 146 Stuart St. Call 613-533-2506.
• By appointment at the KFL&A Public Health Kingston office on Fridays (Nov. 6 and Nov. 20, 9:30-11:30 am and 4:30-7 pm or Nov. 27, Dec. 4, Dec. 11, Jan. 8 and Jan. 15, 9:30-11:30 am). 221 Portsmouth Ave. Call 613-549-1232 or 1-800-267-7875 x 1451, or visit kflapublichealth.ca.
• DrugSmart Pharmacy located in the Queen’s Centre: Call 613-507-7775 to book an appointment. An Ontario health card is required.
• By arranging an appointment with your family doctor.