Community Care

Stronger together: Bringing BIPoC students together for community, collective healing
and solidarity 


 

The purpose of this page is to outline resources that support wellbeing and community building opportunities for BIPoC students in the face of racism and bigotry. Much of this content is focused on anti-Asian racism in the face of current issues surrounding hate and violence facing the AAPI community, however we will continue to add resources that provide support and opportunities for community and solidarity building for BIPoC communities. 

Wellbeing

These resources are curated to address the impact of racial trauma on our mental health and wellness.

 

1:1 Support

  • ¾ÅÐãÖ±²¥ Student Wellness Services: Contact Cross-Cultural Counsellor: Dr. Arunima Khanna 613-533-6000 ext. 75774
  • Empower Me: This ¾ÅÐãÖ±²¥ service is offered with an equity, diversity, and inclusivity lens. Students can request, culture, race, religion, gender identity/sexual orientation specific support with counsellors, consultants, and life coaches.
  • : This external service provides confidential support services for post-secondary students in Ontario and Nova Scotia.
     

Self-Directed Guidance 

  •  - This external tool is to show you your current resilience state, including looking at the various sources of your resilience and whether your needs are being met. Once completed, you will get some personalized recommendations to strengthen your resilience!
  • Therapy Assistance Online (TAO): Therapy Assistance Online (TAO) is an online self-directed counselling tool for students at ¾ÅÐãÖ±²¥. Access a library of engaging, interactive pathways that promote wellness and can help you bounce back from challenging times.
  • 's Therapist is an external guided program that is free.
  • Self-Care Tips For Asian Americans Dealing With Racism Amid Coronavirus: 

Group/Peer Support

  •  - This external resource aims to reduce the negative psychosocial impact of the COVID-19 pandemic on Chinese Canadians and other affected groups while promoting community resilience.
  • : A dedicated group of trained student volunteers offering social and personal peer-based support to students at Queen’s.
  •  is a group of student volunteers who provide confidential and welcoming peer-based support to Graduate and Professional students at ¾ÅÐãÖ±²¥. 
  •  is an external resource offering individual, couples and family therapy through a directory of BIPoC therapists who are committed to supporting the intersectionality of BIPoC communites.
    Click image to link to healing in colour website

Combatting Racism

These resources are curated with the intent of supporting the resilience of our communities, to share knowledge across BIPoC communities, and to connect you with organizations that are leading in the fight against racism.

Student- Led Activism

  •  Anti-Racism Toolkit - Anti-Racism Toolkit is designed to support direct on-campus anti-racism organizing efforts across BIPoC communities.
  •  - is designed to support community-led activism to combat anti-Asian racism, outlining a series of rights and resources to guide individuals and/or witnesses who experience racist incidents.


 

Community-Led Activism 

  • : access a growing list of Canadian-based anti-racism organizations focused on community building. 
  • : this guide provides community members with information and resources to address hate and discrimination. This was designed by a diverse coalition of Asian Canadian legal professionals working to promote equity, justice, and opportunity for Asian Canadian legal professionals and the wider community
  • : a coalition of citizens and community groups concerned about rising and escalating anti-Asian sentiment, and are committed to addressing Covid-19 related racism through recommendations to institutions on how to tackle systemic racism. .

Tools to communicate/educate about anti-racism

  • : access infographics and related content to easily communicate with your networks on anti-Asian racism in Canada. Curated by Canadian Association of College and University Student Services (CACUSS).
  • : This Toronto Star article written by on March 27, 2021 explores the basics on what you need to know about how the 'model minority' myth has propped up anti-Asian racism in Canada.
  • A number of lesson plans have been created in recent months to help educate and build community to combat anti-Asian racism in Canada. The following videos, infographics and  facilitator guides may help you to share on social within your network: , , .
  • - A Canadian curated list of resources and tools that you can use to have conversations with your friends, family and co-workers about racism and migrant justice.
  • - this campaign builds knowledge and awareness about anti-Asian racism in Canada prior to and during the COVID-19 pandemic. 
  • : builds the capacity of Chinese Canadian leaders committed to creating a more equitable society in Canada. to access a variety of infographics, videos and publications addressing racism and discrimination.
  • 11 categories with examples by Ishiyamama, I. University of British Columbia                


RELATED INFOGRAPHICS images are linked to pdfs.

Ways to Support

 

India is fighting a hard battle against COVID 19. There's a way you can help.

:
 The proceeds from this fundraiser will help finance a number of vital resources including support for migrant workers, front-line cremation workers, mental health grief/trauma workers, and in funding medical equipment and oxygen cylinders for those in need.

 

Upcoming Events at ¾ÅÐãÖ±²¥ for BIPoC students: 

Check our event page and to build community. If you have an event to add to this page, please email us

 

We are in the process of curating a student wellbeing series that addresses the effects of and opportunities for healing from racial trauma and discrimination within BIPoC communities through a diverse set of mental health practitioners, educators and platforms. If you have ideas and want to participate in this work, please email us.


 

.