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Please join us for Thrive Week November 4-8. This year's focus is on growth, development, and resilience.  

There are two streams for this session that are taught together.  One stream is for employees, focusing on developing personal resilience, recognizing your automatic responses to stress, and choosing healthier strategies.  The other stream is for students, who will move from surviving to thriving by developing personal and academic resilience.  Both of these streams provide participants with excellent takeaway resources, as well as a participant handbook to follow along during the session and to reflect on in the future