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    Hatha Yoga (Thrive Week)

    When:
    Monday, November 4, 2024
    12:00 PM – 1:00 PM
    Where:
    Athletics and Recreation Centre (ARC)
    Room: ARC Studio 4
    Find on Campus Map
    Description:

    Explore a gentle, yet powerful series of postures and breathing techniques that promote physical strength, flexibility, and mental clarity. Whether you are a beginner or an experienced practitioner, Hatha Yoga offers a balanced approach to cultivating inner peace, enhancing mindfulness, and restoring harmony to your being. Join us and experience the transformative benefits of Hatha Yoga for overall well-being and vitality.

    Cost:
    Free
    Moderation:
    • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).